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SERVICES

Body-work Specialist

 

​Myofascial Release

Neuromuscular Therapy

Neuro Kinetic Therapy

Postural Assessments

Manual Muscle Testing

Cupping

Postural Restoration Institute Affiliation

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Each service integrates the principles and practices of the Postural Restoration Institute (PRI) to enhance clients' movement patterns, posture and overall well-being. PRI assessments & tests are used to determine asymmetrical postures, breathing patterns and movement mechanics., which guide the treatment plan.

 

*We have collaborated with a dentist & optometrist in order to bring a complete inter-disciplinary team to serve my clients. 

Strength Programming​

Strength Training

Rehabilitation

Core Training

Biomechanics Coaching

Performance Training

Explosive Training

Speed Training​

Mobility & wellness Classes

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A highly sophisticated class that utilizes holistic & integrative approaches that emphasize the deep interconnection between the body's tissues, neurological pathways & breathwork. The class would prioritize not only improving physical mobility but also optimizing the nervous system's response & facilitating improved breath regulation to support movement.

*In person or online

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